A herniated disc, also known as a slipped or ruptured disc, occurs when the soft inner gel of a spinal disc protrudes through its tough outer layer. This condition can cause significant pain and discomfort, affecting your ability to perform daily activities.
Symptoms and Causes
Dr. Rakesh Rajput explains that common symptoms of a herniated disc include back pain, numbness, and weakness in the arms or legs, depending on the affected area of the spine. Sciatica, characterized by sharp pain radiating down the leg, is a frequent complaint in lumbar disc herniation.
The primary causes of a herniated disc are age-related wear and tear, improper lifting techniques, and sudden traumatic injuries. Genetics and lifestyle factors like obesity and lack of exercise also contribute to the risk.
Treatment Options
Dr. Rajput emphasizes a comprehensive approach to treating herniated discs. Initial treatments often involve rest, physical therapy, and medications to manage pain and inflammation. In more severe cases, epidural steroid injections or surgical intervention, such as a microdiscectomy, may be necessary.
Preventive Measures
Preventing herniated discs involves maintaining a healthy weight, practicing good posture, and engaging in regular exercise to strengthen the core muscles supporting the spine. Dr. Rajput advises avoiding heavy lifting and using proper techniques to reduce strain on the back.
For those experiencing symptoms of a herniated disc, early diagnosis and treatment are crucial. Consult with Dr. Rakesh Rajput, Kolkata’s leading orthopedic specialist, for personalized care and effective treatment options.