Frozen shoulder, or adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. Over time, the shoulder’s range of motion becomes severely restricted. Dr. Rakesh Rajput, a renowned orthopedic doctor in Kolkata, offers expert insight into the treatment of this debilitating condition.
Understanding Frozen Shoulder
Frozen shoulder typically develops slowly and in three stages:
- Freezing Stage: Pain begins to increase, and the shoulder gradually loses its range of motion.
- Frozen Stage: Pain may lessen, but the stiffness becomes more pronounced, making movement difficult.
- Thawing Stage: The shoulder starts to improve, and the range of motion slowly returns.
Treatment Options for Frozen Shoulder
Dr. Rakesh Rajput recommends a combination of treatments to restore shoulder function and relieve pain:
- Physical Therapy: Regular exercises focusing on stretching and strengthening the shoulder muscles are essential. A physical therapist can design a program to improve range of motion and prevent stiffness.
- Medications: Over-the-counter pain relievers like ibuprofen or acetaminophen can help reduce inflammation and pain. In more severe cases, corticosteroid injections may be administered to reduce inflammation and pain.
- Heat or Cold Therapy: Applying heat or cold packs to the shoulder can help ease pain and inflammation.
- Surgery: In rare cases where conservative treatments are ineffective, Dr. Rajput may suggest arthroscopic surgery to release the stiff shoulder capsule.
Recovery Timeline
While the condition usually resolves over time, it can take several months to a couple of years for full recovery. Patience and consistent treatment are key to regaining shoulder mobility and reducing pain.
Conclusion
If you’re experiencing shoulder stiffness and pain, early intervention is critical to prevent further complications. Consult Dr. Rakesh Rajput, one of Kolkata’s leading orthopedic doctors, for personalized treatment to restore your shoulder’s mobility and comfort.