Osteoporosis is a silent yet potentially debilitating condition characterized by weakened bones, making them more prone to fractures. Recognizing the signs early can be crucial for timely intervention and management. Dr. Rakesh Rajput, renowned as the best orthopedic surgeon in Kolkata, sheds light on nine common signs that may indicate the presence of osteoporosis:
- Fractures: Osteoporosis weakens bones, increasing the risk of fractures, especially in the spine, hips, and wrists. Minor falls or even mild stress can lead to fractures in individuals with osteoporosis.
- Back Pain: Persistent back pain, particularly in the lower back, can be a sign of vertebral fractures caused by weakened bones.
- Loss of Height: Osteoporosis-related vertebral fractures can result in a loss of height over time. This may be noticeable as a gradual decrease in stature.
- Stooped Posture: Known as kyphosis or dowager’s hump, a stooped posture can develop due to vertebral compression fractures, a common consequence of osteoporosis.
- Receding Gums: Osteoporosis can affect the jawbone, leading to receding gums, loose teeth, and dental problems.
- Brittle Nails: Weak, brittle nails may indicate underlying bone health issues such as osteoporosis.
- Decreased Grip Strength: Weakened bones can affect muscle strength and grip, resulting in diminished hand strength.
- Frequent Bone Fractures: Individuals with osteoporosis may experience multiple fractures, even from minor trauma or normal daily activities.
- Family History: A family history of osteoporosis or fractures may increase an individual’s risk of developing the condition.
Early detection and intervention are vital in managing osteoporosis effectively. Dr. Rakesh Rajput emphasizes the importance of regular bone density screenings, especially for individuals at higher risk due to age, gender, or family history. Lifestyle modifications, proper nutrition, weight-bearing exercises, and medications prescribed by a healthcare professional can help prevent or manage osteoporosis, improving bone health and overall quality of life.